Blue Oyster Mushrooms (Fresh)
$12.00
Blue Oyster mushrooms are striking fungi with distinctive blue-gray caps that fade to lighter tones as they mature. They grow in elegant, overlapping clusters with their characteristic oyster shell-shaped caps and feature a beautiful color gradient from deep blue-gray at the center to lighter edges.
Culinary Profile: Blue Oysters offer a robust, earthy flavor that's more pronounced than other oyster varieties. They have a tender yet substantial texture with a slightly chewy bite that holds up well to cooking. The flavor is savory and woodsy with subtle mineral notes, making them excellent for hearty dishes and rich sauces.
Color Transformation: One unique characteristic of Blue Oysters is that their distinctive blue coloring fades during cooking, transitioning to more neutral gray and brown tones. However, they retain their appealing appearance and the color change doesn't affect their delicious taste.
Cooking Applications: These mushrooms are excellent sautéed, grilled, or roasted. Their sturdy texture makes them ideal for stir-fries, pasta dishes, risottos, and soups. They pair beautifully with garlic, herbs, wine reductions, and cream-based sauces. Their robust flavor can stand up to bold seasonings and cooking methods.
Nutritional Benefits: Blue Oysters provide protein, dietary fiber, and essential nutrients including B vitamins, potassium, and selenium. Like other oyster mushrooms, they contain beneficial antioxidants and immune-supporting compounds.
Storage and Selection: Choose firm, dry mushrooms with vibrant coloring and no signs of sliminess or dark spots. Store in the refrigerator in a paper bag or breathable container for up to a week. The caps should feel firm and the gills underneath should appear fresh and well-defined.

Elavor

savory
sweet

Kitchen Notes
Roasting
Grilling

Elavor

savory
sweet

Kitchen Notes
Roasting
Grilling
Benefits
King Oyster Mushrooms are also high in nutritional value. In addition to being a very good source of protein, King Oyster Mushrooms health benefits include:
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High amounts of the amino acid ergothioneine, an important antioxidant that helps reduce the risk of chronic disease
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Anti-inflammatory properties
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Lowering cholesterol
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Reduces cancer risk
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Excellent source of niacin, riboflavin, phosphorus, potassium, copper and dietary fiber

The Meaty Majesty of King Oyster Mushrooms
The King Oyster Mushroom is the largest of the Oyster Mushroom genus Pleurotus. Typically, they have a medium to large cap with a thick meaty stem. King Oysters are usually harvested when the stems are several inches in length and the caps are just beginning to turn upwards into their characteristic trumpet shape (these mushrooms are also known as King Trumpets for this reason). Occasionally, if they are allowed to age, the flesh may darken or turn a light tan. This has no effect on the taste or quality of the mushroom.

A Vegan Delight
As noted above, King Oysters can grow to very large sizes! The really large ones are sought after by vegan chefs who use them in place of scallops, which is why they are often referred to as “Vegan Scallops”.
King Oyster: A Chef’s Staple
King Oysters can be prepared in many different ways. They are often broiled, sauteed or grilled and can be added to soups. sauces, meat and seafood dishes. Because of their meaty texture and density, additional cooking time should be allowed. They are best stored in a paper bag in the refrigerator with a shelf life of around 10 days.


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